Change can be challenging.
But you don't need to do it alone.
Hello there!
I'm Adela,
Your personal coach, guide, sherpa.
I specialize in guiding individuals through personal and professional transitions with grace and balance.
Having lived in four countries across Asia and Europe and shifted careers from cultural diplomacy to social entrepreneurship and tech product management, I know change isn't easy. But it can be exciting and rewarding.
My mission is to equip everyone with the tools and strategies they need to overcome obstacles and transform their lives, both personally and professionally.
I am TEDx Speaker, MOE Certified Coach, a Vipassana meditation practitioner, certified yoga trainer and I hold Cognitive-Behavioral Therapy Diploma.
My approach is grounded in Therapeutic Coaching™ — a professional training that combines proven coaching techniques with powerful tools from therapeutic practice to support deep personal transformation.
I believe each of us has unique powers.
If we want to perform at our best we have to deeply understand ourselves and act in line with our values, strengths and passions.
Only then we can truly flourish.
To me, a coach is like a sherpa, supporting you and guiding you up the mountain, but letting you decide which peaks to climb and how far to go.
You might be...
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Going through big changes like a job shift, career switch, or moving places, and feeling a bit lost
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Feeling stuck, having trouble making decisions
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Thinking there's more to you that hasn't been discovered, and you're not moving forward in work or personal life
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Find yourself doing the same things over and over, feel demotivated and want a change
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Feeling a bit off for extended period of time, finding it hard to keep your mind in a good place
We will be a great match if
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You are committed to bring a change to your life
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You are open to exploring new possibilities and look for new solutions
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You want to work on your personal development and self-awareness
Life is too short to keep waiting for the perfect moment to lead the life you want.
My Coaching Approach
I believe that you are naturally creative, capable, and complete.
Through tailored 1:1 sessions we will tap into your potential and hidden resources to create the life you imagine and deserve.
I combine traditional coaching practice with a therapeutic approach, mindfulness techniques and years of experience in product management and habit creation.
Each client is unique and I will carefully choose methods and tools that fit the context of your life the best.
To leave you empowered to master your life plan beyond the coaching sessions.
What You Get
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Safe space to express yourself without limitations
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Self-directed learning
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Deep 360° listening
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Emphatic & judgement-free companion
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Tailored & structured plan
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Personalized take-home tools and exercises
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Accountability partner
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Sense of progress after each session
How It Works
1 / Complimentary discovery call
To check whether we are a good match and answer any of your questions about coaching.
2 / First session to clarify expectations
90-minute-long first session to establish our relationship, set expectations and identify your potential areas of desired change.
3 / Regular sessions
Regular 1-hour sessions to set your goals, design a plan of action, and touch upon any topics that might arise.
4 / Celebration of your accomplishments
Let's review what you have achieved and set you up for success on your own!
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